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How many calories do yo burn while 4 hours and 33 minutes of Badminton ?
Calories burned: | 194,274 |
Total duration: | 31953 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 31953 minutes of Squash
- 31953 minutes of Table tennis (Ping pong)
- 31953 minutes of Tennis
- 31953 minutes of Tennis
31953 minutes of regularly doing Badminton will not only help you burn 194,274 calories but also raise your Metabolic Rate up to 197,240 kcal if you are a man and 196,695 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 33 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 194274 calories during your workout which is an equal amount of calories that are in:
- 2287 apples
- 7768 Carrot
- 902 Doughnut
- 529 Hamburger
- 762 Candy bar (chocolate)
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