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How many calories do yo burn while 4 hours of Badminton ?
Calories burned: | 357,823 |
Total duration: | 31920 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 31920 minutes of Squash
- 31920 minutes of Table tennis (Ping pong)
- 31920 minutes of Tennis
- 31920 minutes of Tennis
31920 minutes of regularly doing Badminton will not only help you burn 357,823 calories but also raise your Metabolic Rate up to 360,789 kcal if you are a man and 360,244 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 357823 calories during your workout which is an equal amount of calories that are in:
- 4213 apples
- 14307 Carrot
- 1661 Doughnut
- 975 Hamburger
- 1404 Candy bar (chocolate)
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