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How many calories do yo burn while 4 hours of Badminton ?
Calories burned: | 303,240 |
Total duration: | 31920 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 31920 minutes of Squash
- 31920 minutes of Table tennis (Ping pong)
- 31920 minutes of Tennis
- 31920 minutes of Tennis
31920 minutes of regularly doing Badminton will not only help you burn 303,240 calories but also raise your Metabolic Rate up to 306,206 kcal if you are a man and 305,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 303240 calories during your workout which is an equal amount of calories that are in:
- 3570 apples
- 12125 Carrot
- 1407 Doughnut
- 826 Hamburger
- 1190 Candy bar (chocolate)
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