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How many calories do yo burn while 3 hours and 55 minutes of Badminton ?
Calories burned: | 263,777 |
Total duration: | 31915 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 31915 minutes of Squash
- 31915 minutes of Table tennis (Ping pong)
- 31915 minutes of Tennis
- 31915 minutes of Tennis
31915 minutes of regularly doing Badminton will not only help you burn 263,777 calories but also raise your Metabolic Rate up to 266,743 kcal if you are a man and 266,198 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 55 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 263777 calories during your workout which is an equal amount of calories that are in:
- 3106 apples
- 10547 Carrot
- 1224 Doughnut
- 718 Hamburger
- 1035 Candy bar (chocolate)
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