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How many calories do yo burn while 3 hours and 42 minutes of Badminton ?
Calories burned: | 315,191 |
Total duration: | 31902 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 31902 minutes of Squash
- 31902 minutes of Table tennis (Ping pong)
- 31902 minutes of Tennis
- 31902 minutes of Tennis
31902 minutes of regularly doing Badminton will not only help you burn 315,191 calories but also raise your Metabolic Rate up to 318,157 kcal if you are a man and 317,612 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 42 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 315191 calories during your workout which is an equal amount of calories that are in:
- 3711 apples
- 12603 Carrot
- 1463 Doughnut
- 858 Hamburger
- 1237 Candy bar (chocolate)
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