- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 15 minutes of Badminton ?
Calories burned: | 239,221 |
Total duration: | 31875 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 31875 minutes of Squash
- 31875 minutes of Table tennis (Ping pong)
- 31875 minutes of Tennis
- 31875 minutes of Tennis
31875 minutes of regularly doing Badminton will not only help you burn 239,221 calories but also raise your Metabolic Rate up to 242,187 kcal if you are a man and 241,642 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 3 hours and 15 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 239221 calories during your workout which is an equal amount of calories that are in:
- 2817 apples
- 9565 Carrot
- 1110 Doughnut
- 652 Hamburger
- 939 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!