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How many calories do yo burn while 3 hours of Badminton ?
Calories burned: | 269,376 |
Total duration: | 31860 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 31860 minutes of Squash
- 31860 minutes of Table tennis (Ping pong)
- 31860 minutes of Tennis
- 31860 minutes of Tennis
31860 minutes of regularly doing Badminton will not only help you burn 269,376 calories but also raise your Metabolic Rate up to 272,342 kcal if you are a man and 271,797 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 269376 calories during your workout which is an equal amount of calories that are in:
- 3172 apples
- 10771 Carrot
- 1250 Doughnut
- 734 Hamburger
- 1057 Candy bar (chocolate)
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