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How many calories do yo burn while 1 hour and 39 minutes of Badminton ?
Calories burned: | 313,976 |
Total duration: | 31779 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 31779 minutes of Squash
- 31779 minutes of Table tennis (Ping pong)
- 31779 minutes of Tennis
- 31779 minutes of Tennis
31779 minutes of regularly doing Badminton will not only help you burn 313,976 calories but also raise your Metabolic Rate up to 316,942 kcal if you are a man and 316,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 39 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 313976 calories during your workout which is an equal amount of calories that are in:
- 3697 apples
- 12554 Carrot
- 1457 Doughnut
- 855 Hamburger
- 1232 Candy bar (chocolate)
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