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How many calories do yo burn while 4 hours and 46 minutes of Badminton ?
Calories burned: | 22,256 |
Total duration: | 3166 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 3166 minutes of Squash
- 3166 minutes of Table tennis (Ping pong)
- 3166 minutes of Tennis
- 3166 minutes of Tennis
3166 minutes of regularly doing Badminton will not only help you burn 22,256 calories but also raise your Metabolic Rate up to 25,222 kcal if you are a man and 24,677 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 46 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 22256 calories during your workout which is an equal amount of calories that are in:
- 262 apples
- 890 Carrot
- 103 Doughnut
- 61 Hamburger
- 87 Candy bar (chocolate)
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