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How many calories do yo burn while 4 hours and 45 minutes of Badminton ?

Calories burned: 16,236
Total duration: 3165 min
Your weight: 54 kg
Find out the amount of calories burned while:


3165 minutes of regularly doing Badminton will not only help you burn 16,236 calories but also raise your Metabolic Rate up to 19,202 kcal if you are a man and 18,657 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 45 minutes of Badminton you burn the same amount of calories as in: ?

  • 13 hours and 35 minutes of Tennis
  • 18 hours and 57 minutes of Swimming
  • 20 hours and 3 minutes of Running
  • 8 hours and 20 minutes of Boxing
  • 21 hours and 6 minutes of Lying

Diet plan

You have burned 16236 calories during your workout which is an equal amount of calories that are in:

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