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How many calories do yo burn while 21 hours and 24 minutes of Badminton ?
Calories burned: | 179,686 |
Total duration: | 31524 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 31524 minutes of Squash
- 31524 minutes of Table tennis (Ping pong)
- 31524 minutes of Tennis
- 31524 minutes of Tennis
31524 minutes of regularly doing Badminton will not only help you burn 179,686 calories but also raise your Metabolic Rate up to 182,652 kcal if you are a man and 182,107 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 24 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 179686 calories during your workout which is an equal amount of calories that are in:
- 2116 apples
- 7185 Carrot
- 834 Doughnut
- 489 Hamburger
- 705 Candy bar (chocolate)
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