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How many calories do yo burn while 4 hours and 30 minutes of Badminton ?

Calories burned: 24,418
Total duration: 3150 min
Your weight: 179.9 lbs
Find out the amount of calories burned while:


3150 minutes of regularly doing Badminton will not only help you burn 24,418 calories but also raise your Metabolic Rate up to 27,384 kcal if you are a man and 26,839 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 30 minutes of Badminton you burn the same amount of calories as in: ?

  • 13 hours and 24 minutes of Tennis
  • 18 hours and 45 minutes of Swimming
  • 19 hours and 57 minutes of Running
  • 8 hours and 11 minutes of Boxing
  • 18 hours and 44 minutes of Lying

Diet plan

You have burned 24418 calories during your workout which is an equal amount of calories that are in:

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