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How many calories do yo burn while 4 hours and 29 minutes of Badminton ?

Calories burned: 19,145
Total duration: 3149 min
Your weight: 141.1 lbs
Find out the amount of calories burned while:


3149 minutes of regularly doing Badminton will not only help you burn 19,145 calories but also raise your Metabolic Rate up to 22,111 kcal if you are a man and 21,566 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 29 minutes of Badminton you burn the same amount of calories as in: ?

  • 13 hours and 24 minutes of Tennis
  • 18 hours and 44 minutes of Swimming
  • 19 hours and 57 minutes of Running
  • 8 hours and 10 minutes of Boxing
  • 18 hours and 34 minutes of Lying

Diet plan

You have burned 19145 calories during your workout which is an equal amount of calories that are in:

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