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How many calories do yo burn while 4 hours and 28 minutes of Badminton ?
Calories burned: | 29,606 |
Total duration: | 3148 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 3148 minutes of Squash
- 3148 minutes of Table tennis (Ping pong)
- 3148 minutes of Tennis
- 3148 minutes of Tennis
3148 minutes of regularly doing Badminton will not only help you burn 29,606 calories but also raise your Metabolic Rate up to 32,572 kcal if you are a man and 32,027 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 29606 calories during your workout which is an equal amount of calories that are in:
- 349 apples
- 1184 Carrot
- 137 Doughnut
- 81 Hamburger
- 116 Candy bar (chocolate)
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