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How many calories do yo burn while 4 hours and 26 minutes of Badminton ?
Calories burned: | 23,311 |
Total duration: | 3146 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 3146 minutes of Squash
- 3146 minutes of Table tennis (Ping pong)
- 3146 minutes of Tennis
- 3146 minutes of Tennis
3146 minutes of regularly doing Badminton will not only help you burn 23,311 calories but also raise your Metabolic Rate up to 26,277 kcal if you are a man and 25,732 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 26 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 23311 calories during your workout which is an equal amount of calories that are in:
- 274 apples
- 932 Carrot
- 108 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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