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How many calories do yo burn while 4 hours and 24 minutes of Badminton ?
Calories burned: | 17,622 |
Total duration: | 3144 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 3144 minutes of Squash
- 3144 minutes of Table tennis (Ping pong)
- 3144 minutes of Tennis
- 3144 minutes of Tennis
3144 minutes of regularly doing Badminton will not only help you burn 17,622 calories but also raise your Metabolic Rate up to 20,588 kcal if you are a man and 20,043 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 24 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 17622 calories during your workout which is an equal amount of calories that are in:
- 207 apples
- 705 Carrot
- 82 Doughnut
- 48 Hamburger
- 69 Candy bar (chocolate)
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