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Calorie Burned Calculator

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How many calories do yo burn while 4 hours and 24 minutes of Badminton ?

Calories burned: 30,764
Total duration: 3144 min
Your weight: 227.1 lbs
Find out the amount of calories burned while:


3144 minutes of regularly doing Badminton will not only help you burn 30,764 calories but also raise your Metabolic Rate up to 33,730 kcal if you are a man and 33,185 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 24 minutes of Badminton you burn the same amount of calories as in: ?

  • 13 hours and 20 minutes of Tennis
  • 18 hours and 40 minutes of Swimming
  • 19 hours and 55 minutes of Running
  • 8 hours and 7 minutes of Boxing
  • 17 hours and 48 minutes of Lying

Diet plan

You have burned 30764 calories during your workout which is an equal amount of calories that are in:

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