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How many calories do yo burn while 4 hours and 22 minutes of Badminton ?
Calories burned: | 23,879 |
Total duration: | 3142 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 3142 minutes of Squash
- 3142 minutes of Table tennis (Ping pong)
- 3142 minutes of Tennis
- 3142 minutes of Tennis
3142 minutes of regularly doing Badminton will not only help you burn 23,879 calories but also raise your Metabolic Rate up to 26,845 kcal if you are a man and 26,300 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 22 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 23879 calories during your workout which is an equal amount of calories that are in:
- 281 apples
- 955 Carrot
- 111 Doughnut
- 65 Hamburger
- 94 Candy bar (chocolate)
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