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How many calories do yo burn while 19 hours and 36 minutes of Badminton ?
Calories burned: | 220,854 |
Total duration: | 31416 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 31416 minutes of Squash
- 31416 minutes of Table tennis (Ping pong)
- 31416 minutes of Tennis
- 31416 minutes of Tennis
31416 minutes of regularly doing Badminton will not only help you burn 220,854 calories but also raise your Metabolic Rate up to 223,820 kcal if you are a man and 223,275 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 19 hours and 36 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 220854 calories during your workout which is an equal amount of calories that are in:
- 2600 apples
- 8831 Carrot
- 1025 Doughnut
- 602 Hamburger
- 867 Candy bar (chocolate)
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