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How many calories do yo burn while 4 hours and 20 minutes of Badminton ?
Calories burned: | 28,935 |
Total duration: | 3140 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 3140 minutes of Squash
- 3140 minutes of Table tennis (Ping pong)
- 3140 minutes of Tennis
- 3140 minutes of Tennis
3140 minutes of regularly doing Badminton will not only help you burn 28,935 calories but also raise your Metabolic Rate up to 31,901 kcal if you are a man and 31,356 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 28935 calories during your workout which is an equal amount of calories that are in:
- 341 apples
- 1157 Carrot
- 134 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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