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How many calories do yo burn while 4 hours and 17 minutes of Badminton ?
Calories burned: | 18,774 |
Total duration: | 3137 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 3137 minutes of Squash
- 3137 minutes of Table tennis (Ping pong)
- 3137 minutes of Tennis
- 3137 minutes of Tennis
3137 minutes of regularly doing Badminton will not only help you burn 18,774 calories but also raise your Metabolic Rate up to 21,740 kcal if you are a man and 21,195 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 17 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 18774 calories during your workout which is an equal amount of calories that are in:
- 221 apples
- 751 Carrot
- 87 Doughnut
- 51 Hamburger
- 74 Candy bar (chocolate)
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