- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 6 minutes of Badminton ?
Calories burned: | 11,581 |
Total duration: | 3126 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 3126 minutes of Squash
- 3126 minutes of Table tennis (Ping pong)
- 3126 minutes of Tennis
- 3126 minutes of Tennis
3126 minutes of regularly doing Badminton will not only help you burn 11,581 calories but also raise your Metabolic Rate up to 14,547 kcal if you are a man and 14,002 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 6 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 11581 calories during your workout which is an equal amount of calories that are in:
- 136 apples
- 463 Carrot
- 54 Doughnut
- 32 Hamburger
- 45 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!