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How many calories do yo burn while 4 hours and 3 minutes of Badminton ?
Calories burned: | 17,801 |
Total duration: | 3123 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 3123 minutes of Squash
- 3123 minutes of Table tennis (Ping pong)
- 3123 minutes of Tennis
- 3123 minutes of Tennis
3123 minutes of regularly doing Badminton will not only help you burn 17,801 calories but also raise your Metabolic Rate up to 20,767 kcal if you are a man and 20,222 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 3 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 17801 calories during your workout which is an equal amount of calories that are in:
- 210 apples
- 712 Carrot
- 83 Doughnut
- 48 Hamburger
- 70 Candy bar (chocolate)
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