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How many calories do yo burn while 3 hours and 44 minutes of Badminton ?
Calories burned: | 25,654 |
Total duration: | 3104 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 3104 minutes of Squash
- 3104 minutes of Table tennis (Ping pong)
- 3104 minutes of Tennis
- 3104 minutes of Tennis
3104 minutes of regularly doing Badminton will not only help you burn 25,654 calories but also raise your Metabolic Rate up to 28,620 kcal if you are a man and 28,075 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 25654 calories during your workout which is an equal amount of calories that are in:
- 302 apples
- 1026 Carrot
- 119 Doughnut
- 70 Hamburger
- 101 Candy bar (chocolate)
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