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How many calories do yo burn while 3 hours and 44 minutes of Badminton ?
Calories burned: | 15,923 |
Total duration: | 3104 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 3104 minutes of Squash
- 3104 minutes of Table tennis (Ping pong)
- 3104 minutes of Tennis
- 3104 minutes of Tennis
3104 minutes of regularly doing Badminton will not only help you burn 15,923 calories but also raise your Metabolic Rate up to 18,889 kcal if you are a man and 18,344 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 15923 calories during your workout which is an equal amount of calories that are in:
- 187 apples
- 637 Carrot
- 74 Doughnut
- 43 Hamburger
- 62 Candy bar (chocolate)
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