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How many calories do yo burn while 3 hours and 16 minutes of Badminton ?
Calories burned: | 15,779 |
Total duration: | 3076 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 3076 minutes of Squash
- 3076 minutes of Table tennis (Ping pong)
- 3076 minutes of Tennis
- 3076 minutes of Tennis
3076 minutes of regularly doing Badminton will not only help you burn 15,779 calories but also raise your Metabolic Rate up to 18,745 kcal if you are a man and 18,200 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 16 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 15779 calories during your workout which is an equal amount of calories that are in:
- 186 apples
- 631 Carrot
- 73 Doughnut
- 43 Hamburger
- 62 Candy bar (chocolate)
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