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How many calories do yo burn while 3 hours and 6 minutes of Badminton ?
Calories burned: | 15,728 |
Total duration: | 3066 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 3066 minutes of Squash
- 3066 minutes of Table tennis (Ping pong)
- 3066 minutes of Tennis
- 3066 minutes of Tennis
3066 minutes of regularly doing Badminton will not only help you burn 15,728 calories but also raise your Metabolic Rate up to 18,694 kcal if you are a man and 18,149 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 3 hours and 6 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 15728 calories during your workout which is an equal amount of calories that are in:
- 185 apples
- 629 Carrot
- 73 Doughnut
- 43 Hamburger
- 62 Candy bar (chocolate)
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