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How many calories do yo burn while 3 hours and 3 minutes of Badminton ?
Calories burned: | 19,786 |
Total duration: | 3063 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 3063 minutes of Squash
- 3063 minutes of Table tennis (Ping pong)
- 3063 minutes of Tennis
- 3063 minutes of Tennis
3063 minutes of regularly doing Badminton will not only help you burn 19,786 calories but also raise your Metabolic Rate up to 22,752 kcal if you are a man and 22,207 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 3 hours and 3 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 19786 calories during your workout which is an equal amount of calories that are in:
- 233 apples
- 791 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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