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How many calories do yo burn while 2 hours and 58 minutes of Badminton ?
Calories burned: | 19,754 |
Total duration: | 3058 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 3058 minutes of Squash
- 3058 minutes of Table tennis (Ping pong)
- 3058 minutes of Tennis
- 3058 minutes of Tennis
3058 minutes of regularly doing Badminton will not only help you burn 19,754 calories but also raise your Metabolic Rate up to 22,720 kcal if you are a man and 22,175 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 58 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 19754 calories during your workout which is an equal amount of calories that are in:
- 233 apples
- 790 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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