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How many calories do yo burn while 2 hours and 56 minutes of Badminton ?
Calories burned: | 30,773 |
Total duration: | 3056 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 3056 minutes of Squash
- 3056 minutes of Table tennis (Ping pong)
- 3056 minutes of Tennis
- 3056 minutes of Tennis
3056 minutes of regularly doing Badminton will not only help you burn 30,773 calories but also raise your Metabolic Rate up to 33,739 kcal if you are a man and 33,194 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 56 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 30773 calories during your workout which is an equal amount of calories that are in:
- 362 apples
- 1230 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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