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How many calories do yo burn while 4 hours and 50 minutes of Badminton ?
Calories burned: | 232,028 |
Total duration: | 30530 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30530 minutes of Squash
- 30530 minutes of Table tennis (Ping pong)
- 30530 minutes of Tennis
- 30530 minutes of Tennis
30530 minutes of regularly doing Badminton will not only help you burn 232,028 calories but also raise your Metabolic Rate up to 234,994 kcal if you are a man and 234,449 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 50 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 232028 calories during your workout which is an equal amount of calories that are in:
- 2732 apples
- 9277 Carrot
- 1077 Doughnut
- 632 Hamburger
- 911 Candy bar (chocolate)
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