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How many calories do yo burn while 4 hours and 43 minutes of Badminton ?
Calories burned: | 156,582 |
Total duration: | 30523 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 30523 minutes of Squash
- 30523 minutes of Table tennis (Ping pong)
- 30523 minutes of Tennis
- 30523 minutes of Tennis
30523 minutes of regularly doing Badminton will not only help you burn 156,582 calories but also raise your Metabolic Rate up to 159,548 kcal if you are a man and 159,003 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 43 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 156582 calories during your workout which is an equal amount of calories that are in:
- 1844 apples
- 6261 Carrot
- 727 Doughnut
- 426 Hamburger
- 615 Candy bar (chocolate)
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