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How many calories do yo burn while 4 hours and 42 minutes of Badminton ?
Calories burned: | 243,565 |
Total duration: | 30522 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 30522 minutes of Squash
- 30522 minutes of Table tennis (Ping pong)
- 30522 minutes of Tennis
- 30522 minutes of Tennis
30522 minutes of regularly doing Badminton will not only help you burn 243,565 calories but also raise your Metabolic Rate up to 246,531 kcal if you are a man and 245,986 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 42 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 243565 calories during your workout which is an equal amount of calories that are in:
- 2868 apples
- 9739 Carrot
- 1130 Doughnut
- 663 Hamburger
- 956 Candy bar (chocolate)
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