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How many calories do yo burn while 4 hours and 40 minutes of Badminton ?
Calories burned: | 353,726 |
Total duration: | 30520 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 30520 minutes of Squash
- 30520 minutes of Table tennis (Ping pong)
- 30520 minutes of Tennis
- 30520 minutes of Tennis
30520 minutes of regularly doing Badminton will not only help you burn 353,726 calories but also raise your Metabolic Rate up to 356,692 kcal if you are a man and 356,147 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 40 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 353726 calories during your workout which is an equal amount of calories that are in:
- 4165 apples
- 14143 Carrot
- 1642 Doughnut
- 963 Hamburger
- 1388 Candy bar (chocolate)
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