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How many calories do yo burn while 4 hours and 39 minutes of Badminton ?
Calories burned: | 289,930 |
Total duration: | 30519 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 30519 minutes of Squash
- 30519 minutes of Table tennis (Ping pong)
- 30519 minutes of Tennis
- 30519 minutes of Tennis
30519 minutes of regularly doing Badminton will not only help you burn 289,930 calories but also raise your Metabolic Rate up to 292,896 kcal if you are a man and 292,351 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 289930 calories during your workout which is an equal amount of calories that are in:
- 3414 apples
- 11593 Carrot
- 1346 Doughnut
- 790 Hamburger
- 1138 Candy bar (chocolate)
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