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How many calories do yo burn while 4 hours and 32 minutes of Badminton ?
Calories burned: | 228,992 |
Total duration: | 30512 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 30512 minutes of Squash
- 30512 minutes of Table tennis (Ping pong)
- 30512 minutes of Tennis
- 30512 minutes of Tennis
30512 minutes of regularly doing Badminton will not only help you burn 228,992 calories but also raise your Metabolic Rate up to 231,958 kcal if you are a man and 231,413 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 32 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 228992 calories during your workout which is an equal amount of calories that are in:
- 2696 apples
- 9156 Carrot
- 1063 Doughnut
- 624 Hamburger
- 899 Candy bar (chocolate)
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