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How many calories do yo burn while 4 hours and 17 minutes of Badminton ?
Calories burned: | 289,721 |
Total duration: | 30497 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 30497 minutes of Squash
- 30497 minutes of Table tennis (Ping pong)
- 30497 minutes of Tennis
- 30497 minutes of Tennis
30497 minutes of regularly doing Badminton will not only help you burn 289,721 calories but also raise your Metabolic Rate up to 292,687 kcal if you are a man and 292,142 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 17 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 289721 calories during your workout which is an equal amount of calories that are in:
- 3411 apples
- 11584 Carrot
- 1345 Doughnut
- 789 Hamburger
- 1137 Candy bar (chocolate)
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