- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 15 minutes of Badminton ?
Calories burned: | 249,144 |
Total duration: | 30495 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 30495 minutes of Squash
- 30495 minutes of Table tennis (Ping pong)
- 30495 minutes of Tennis
- 30495 minutes of Tennis
30495 minutes of regularly doing Badminton will not only help you burn 249,144 calories but also raise your Metabolic Rate up to 252,110 kcal if you are a man and 251,565 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 249144 calories during your workout which is an equal amount of calories that are in:
- 2934 apples
- 9962 Carrot
- 1156 Doughnut
- 679 Hamburger
- 978 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!