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How many calories do yo burn while 4 hours and 6 minutes of Badminton ?
Calories burned: | 289,617 |
Total duration: | 30486 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 30486 minutes of Squash
- 30486 minutes of Table tennis (Ping pong)
- 30486 minutes of Tennis
- 30486 minutes of Tennis
30486 minutes of regularly doing Badminton will not only help you burn 289,617 calories but also raise your Metabolic Rate up to 292,583 kcal if you are a man and 292,038 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 6 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 289617 calories during your workout which is an equal amount of calories that are in:
- 3410 apples
- 11580 Carrot
- 1344 Doughnut
- 789 Hamburger
- 1137 Candy bar (chocolate)
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