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How many calories do yo burn while 3 hours and 59 minutes of Badminton ?
Calories burned: | 286,654 |
Total duration: | 30479 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 30479 minutes of Squash
- 30479 minutes of Table tennis (Ping pong)
- 30479 minutes of Tennis
- 30479 minutes of Tennis
30479 minutes of regularly doing Badminton will not only help you burn 286,654 calories but also raise your Metabolic Rate up to 289,620 kcal if you are a man and 289,075 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 59 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 286654 calories during your workout which is an equal amount of calories that are in:
- 3375 apples
- 11462 Carrot
- 1330 Doughnut
- 781 Hamburger
- 1125 Candy bar (chocolate)
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