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How many calories do yo burn while 3 hours and 45 minutes of Badminton ?
Calories burned: | 329,935 |
Total duration: | 30465 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 30465 minutes of Squash
- 30465 minutes of Table tennis (Ping pong)
- 30465 minutes of Tennis
- 30465 minutes of Tennis
30465 minutes of regularly doing Badminton will not only help you burn 329,935 calories but also raise your Metabolic Rate up to 332,901 kcal if you are a man and 332,356 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 329935 calories during your workout which is an equal amount of calories that are in:
- 3885 apples
- 13192 Carrot
- 1531 Doughnut
- 899 Hamburger
- 1295 Candy bar (chocolate)
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