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How many calories do yo burn while 3 hours and 25 minutes of Badminton ?
Calories burned: | 216,920 |
Total duration: | 30445 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 30445 minutes of Squash
- 30445 minutes of Table tennis (Ping pong)
- 30445 minutes of Tennis
- 30445 minutes of Tennis
30445 minutes of regularly doing Badminton will not only help you burn 216,920 calories but also raise your Metabolic Rate up to 219,886 kcal if you are a man and 219,341 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 25 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 216920 calories during your workout which is an equal amount of calories that are in:
- 2554 apples
- 8673 Carrot
- 1007 Doughnut
- 591 Hamburger
- 851 Candy bar (chocolate)
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