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How many calories do yo burn while 3 hours and 20 minutes of Badminton ?
Calories burned: | 156,157 |
Total duration: | 30440 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 30440 minutes of Squash
- 30440 minutes of Table tennis (Ping pong)
- 30440 minutes of Tennis
- 30440 minutes of Tennis
30440 minutes of regularly doing Badminton will not only help you burn 156,157 calories but also raise your Metabolic Rate up to 159,123 kcal if you are a man and 158,578 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 20 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 156157 calories during your workout which is an equal amount of calories that are in:
- 1839 apples
- 6244 Carrot
- 725 Doughnut
- 425 Hamburger
- 613 Candy bar (chocolate)
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