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How many calories do yo burn while 2 hours and 41 minutes of Badminton ?
Calories burned: | 22,244 |
Total duration: | 3041 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 3041 minutes of Squash
- 3041 minutes of Table tennis (Ping pong)
- 3041 minutes of Tennis
- 3041 minutes of Tennis
3041 minutes of regularly doing Badminton will not only help you burn 22,244 calories but also raise your Metabolic Rate up to 25,210 kcal if you are a man and 24,665 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 2 hours and 41 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 22244 calories during your workout which is an equal amount of calories that are in:
- 262 apples
- 889 Carrot
- 103 Doughnut
- 61 Hamburger
- 87 Candy bar (chocolate)
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