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How many calories do yo burn while 2 hours and 19 minutes of Badminton ?
Calories burned: | 23,403 |
Total duration: | 3019 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 3019 minutes of Squash
- 3019 minutes of Table tennis (Ping pong)
- 3019 minutes of Tennis
- 3019 minutes of Tennis
3019 minutes of regularly doing Badminton will not only help you burn 23,403 calories but also raise your Metabolic Rate up to 26,369 kcal if you are a man and 25,824 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 19 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 23403 calories during your workout which is an equal amount of calories that are in:
- 276 apples
- 936 Carrot
- 109 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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