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How many calories do yo burn while 2 hours and 19 minutes of Squash?
Calories burned: | 49,270 |
Total duration: | 3019 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 3019 minutes of Badminton
- 3019 minutes of Table tennis (Ping pong)
- 3019 minutes of Tennis
- 3019 minutes of Tennis
3019 minutes of regularly doing Squash will not only help you burn 49,270 calories but also raise your Metabolic Rate up to 52,236 kcal if you are a man and 51,691 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 49270 calories during your workout which is an equal amount of calories that are in:
- 580 apples
- 1970 Carrot
- 229 Doughnut
- 134 Hamburger
- 193 Candy bar (chocolate)
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