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How many calories do yo burn while 21 hours and 54 minutes of Badminton ?
Calories burned: | 286,083 |
Total duration: | 30114 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 30114 minutes of Squash
- 30114 minutes of Table tennis (Ping pong)
- 30114 minutes of Tennis
- 30114 minutes of Tennis
30114 minutes of regularly doing Badminton will not only help you burn 286,083 calories but also raise your Metabolic Rate up to 289,049 kcal if you are a man and 288,504 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 54 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 286083 calories during your workout which is an equal amount of calories that are in:
- 3368 apples
- 11439 Carrot
- 1328 Doughnut
- 779 Hamburger
- 1123 Candy bar (chocolate)
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