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How many calories do yo burn while 21 hours and 36 minutes of Badminton ?
Calories burned: | 280,193 |
Total duration: | 30096 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 30096 minutes of Squash
- 30096 minutes of Table tennis (Ping pong)
- 30096 minutes of Tennis
- 30096 minutes of Tennis
30096 minutes of regularly doing Badminton will not only help you burn 280,193 calories but also raise your Metabolic Rate up to 283,159 kcal if you are a man and 282,614 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 36 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 280193 calories during your workout which is an equal amount of calories that are in:
- 3299 apples
- 11203 Carrot
- 1300 Doughnut
- 763 Hamburger
- 1100 Candy bar (chocolate)
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