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How many calories do yo burn while 21 hours and 12 minutes of Badminton ?
Calories burned: | 154,269 |
Total duration: | 30072 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 30072 minutes of Squash
- 30072 minutes of Table tennis (Ping pong)
- 30072 minutes of Tennis
- 30072 minutes of Tennis
30072 minutes of regularly doing Badminton will not only help you burn 154,269 calories but also raise your Metabolic Rate up to 157,235 kcal if you are a man and 156,690 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 12 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 154269 calories during your workout which is an equal amount of calories that are in:
- 1816 apples
- 6168 Carrot
- 716 Doughnut
- 420 Hamburger
- 605 Candy bar (chocolate)
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