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How many calories do yo burn while 21 hours and 8 minutes of Badminton ?
Calories burned: | 271,363 |
Total duration: | 30068 min |
Your weight: | 209.4 lbs |
Find out the amount of calories burned while:
- 30068 minutes of Squash
- 30068 minutes of Table tennis (Ping pong)
- 30068 minutes of Tennis
- 30068 minutes of Tennis
30068 minutes of regularly doing Badminton will not only help you burn 271,363 calories but also raise your Metabolic Rate up to 274,329 kcal if you are a man and 273,784 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 21 hours and 8 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 271363 calories during your workout which is an equal amount of calories that are in:
- 3195 apples
- 10850 Carrot
- 1259 Doughnut
- 739 Hamburger
- 1065 Candy bar (chocolate)
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